Our Classes
Buti Yoga Class
Buti: Music Guides Buti classes like an internal GPS-no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti incorporates elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
Beginner’s Belly Dance
Spice up your week with dance, fun, and fitness. Learn how to Shimmy, do hip hits, undulate, and start your path to becoming a belly dancer! Bring a friend! FOR ALL AGES. ALL SIZES. ALL BODY TYPES. EVERYONE!!
Energizing Morning Yoga
Sun Salutations, mountain pose, pyramid & Piegon pose are just a few we will flow through with grace and intention.
This is a perfect energizer to start the day.
Yoga Bootcamp
All levels included here! Designed to build strength and flexibility by linking breath and movement.
Start your morning with us.
More offerings for you.
Come to a class with Jen and leave feeling refreshed and relaxed.
Guided Meditations and Special Classes with Jen
Jen is grateful to be offering class again. Her empathic feelings and intuition will guide you safely & peacefully as you journey into your body. This mindfulness strengthens your mind to find that sense of peace, calm, and stillness to enrich your everyday life. Classes are donation based. Beginners are welcomed.
Book a Class
All classes available here!